What I can help with, and how

• Abuse
• Addiction
• Anger
• Anxiety
• Conduct disorders
• Depression
• Dissociative disorders
• Family
• Grief and loss
• Health related issues (physical)
• Identity
• Mood
• Obsessive compulsive disorders
• Personal
• Personality disorders
• Relationships
• Sexual difficulties
• Somatic
• Trauma
• Work
• Coaching
• Motivational interviewing

Therapy Types I Offer

• Compassion Focused
• Existential and Phenomenological
• Transactional Analysis
• Attachment and Relational
• Dynamic Interpersonal Therapy (DIT)
• Interpersonal
• Psychodynamic
• Systemic
• Cognitive Behavioural Therapy (CBT)
• EMDR

How Sessions Are Delivered

I offer face-to-face, virtual and telephone sessions, with both short-term and longer-term, time-limited work available depending on what suits you.